I will stay healthy till midnight every day!

 I will stay healthy till midnight every day!

.......... Impossible.

Nature has given the night for sleep so there is no alternative to sleep at the right time.

If you sleep at the right time .....

The body will be fine,

Digestion will be fine,

Anxiety will subside,

Do not wear skin folds

Do not wear black spots under the eyes

The body will have good energy and mood

The liver will be healthy, which will reduce gas.

And if you don't sleep at the right time, you will feel it in your stomach and head first.

Stress will increase

There will be a constitution

There will be gas

There will be scars on the face

There will be spots under the eyes

Feeling lazy all day.

Much more will happen that will continue to drift towards illness.

Now the decision is yours, how you will stay.

Alamgir Alam

Natural Healing Center